Acupressure to Self-Soothe
Acupressure to Self-Soothe – Yin Tang (“Hall of Impression”)
Stress is a common problem that affects millions of people worldwide. However, there is a natural and effective solution that can help you find relief. By targeting the Yin Tang acupuncture point, you can reduce stress levels, promote relaxation, and improve your overall well-being. This powerful acupuncture point is located on the forehead, between the eyebrows, and is known for its ability to calm the mind and soothe the nervous system.
![img_selfSoothe700x500 Self Soothe with Acupressure](https://restorativeacu.com/wp-content/uploads/2023/06/img_selfSoothe700x500.jpg)
![acupressure_points Acupressure Points to Self Soothe](https://restorativeacu.com/wp-content/uploads/2023/06/acupressure_points.jpg)
Research has shown that Yin Tang acupuncture can be effective in treating various stress-related issues, including anxiety, depression, insomnia, and even chronic pain. By stimulating this point, the body releases endorphins, which are natural painkillers and mood boosters. Yin Tang helps to down-regulate our “fight or flight” response, reduce elevated cortisol levels, and promote well-being.