BLOG Acupuncture & Wellness
May 20, 2024
The Chinese Body Clock, also known as the Meridian Clock or Organ Clock, is a fascinating concept rooted in Traditional Chinese Medicine (TCM) that offers insights into the body’s natural rhythms and optimal times for various activities. LEARN MORE
March 5, 2024
Vertigo, characterized by a sensation of dizziness or spinning, can significantly disrupt daily life and affect one’s sense of balance and stability. LEARN MORE
November 29, 2023
Sarcopenia is a progressive loss of muscle mass, strength, and function that occurs with aging. It affects millions of people worldwide, and its prevalence increases with age.
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October 21, 2023
Studies have shown that exercise is a highly effective way to alleviate symptoms of depression and anxiety, with results comparable to or better than medication in some cases. LEARN MORE
August 7, 2023
Earthing, also known as grounding, is a practice that involves connecting the body to the earth’s surface to balance electrical charge and neutralize free radicals.
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June 30, 2023
Stress is a common problem that affects millions of people worldwide. However, there is a natural and effective solution that can help you find relief.
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June 4, 2023
RECOGNIZE THE SIGNS.
Make sure you are not missing signs of depression in yourself or others.
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May 7, 2023
Herbology is one of the most significant branches of Traditional Chinese Medicine (TCM) that dates back to 200 B.C. — Food is truly medicine.
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March 29, 2023
Acupuncture is helpful in relieving migraine, tension headaches and other types of chronic headaches.
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February 22, 2023
Nearly 50 million Americans struggle with chronic pain; most commonly, low back pain/sciatica, arthritis, headaches, and nerve pain.
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February 6, 2023
Discover 5 reasons why acupuncture can relieve stress and anxiety. The world is a busy place.
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January 17, 2023
More than one million Americans receive treatment for Plantar Fasciitis every year, with 80 percent of patients experiencing symptoms 12 months after the original injury.
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June 13, 2022
Fibromyalgia is a pain condition that involves muscle pain and tenderness in multiple joints or areas of the body. The pain can be hard to treat and is often chronic.
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May 16, 2022
Itchy, watery eyes? Runny nose? Spring is in the air, and so is allergy season!
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April 17, 2022
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching.
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February 8, 2022
Did you know that Acupuncture can alleviate Anxiety? Anxiety is an increasing problem worldwide, affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
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Jan 31, 2022
Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true! Gastroesophageal reflux disease (GERD) is one of the most common GI issues among Americans. LEARN MORE
Nov 28, 2021
Knee replacement surgery is fairly common in the U.S. with surgeons carrying out nearly 600,000 procedures every year. Acupuncture can facilitate and accelerate the recovery process. LEARN MORE
Nov 08, 2021
During the pandemic nearly 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder. This is up from 1 in 10 in 2019. LEARN MORE
Oct 25, 2021
A popular ailment for those seeking acupuncture is certainly low back pain (lumbago). It’s the single leading cause of disability, affecting nearly 80% of people at some point in their lives. LEARN MORE
Oct 10, 2021
Approximately 40,000 Americans are diagnosed with Bell’s Palsy every year. The disorder presents with a sudden onset of facial paralysis, which may be preceded by slight fever, stiff neck, or weakness on one side of the face.
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Oct 1, 2021
Irritable bowel syndrome affects between 25 and 45 million people in the U.S., and 67% of sufferers are female.
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Sept 22, 2021
Nearly 9 million Americans suffer from gout, which is a form of inflammatory arthritis that typically affects the big toe. It presents with sudden, severe attacks of pain, swelling, redness and tenderness, often waking you up in the middle of the night.
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Sept 14, 2021
TMJ stands for temporomandibular joint – it attaches the jaw bone to the skull and allows for the jaw to move up and down, side to side, and forward and back. Thus, it’s critical for life-supporting activities such as talking, eating and breathing.
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August 31, 2021
Modern research shows that acupuncture is linked to insomnia relief, anxiety reduction and increased melatonin. Melatonin is a hormone that helps to regulate sleep.
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August 23, 2021
There are six ways acupuncture affects your brain and body … for the better! First, it helps your brain to operate optimally by increasing its capacity to communicate with the body better . . . LEARN MORE
August 14, 2021
A question I get quite often from new patients is – Does acupuncture hurt? And a lot of people have the misconception that acupuncture needles are the same as syringe needles – like the ones to administer a vaccine. Nothing could be further from the truth . . . LEARN MORE
August 10, 2021
Did you know you have access to the best pharmacy 24 hours a day, 7 days a week, 365 days a year. It’s located right between your ears…your brain! One of the age old ways to access it, is a 2,000-year-old medicine, called acupuncture. But does it work? LEARN MORE
August 4, 2021
Acupuncture – Effective for providing sciatica relief. Research has confirmed, what I’ve witnessed for quite some time, that acupuncture is effective for treating and relieving sciatica pain. What does current research tell us? LEARN MORE